Why Does It Matter To Be in Top Shape as an Athlete?
Today, we have athletes that are getting bigger and stronger than ever. Along with the physical size of athletes is coming the pressure to find any way to "get an advantage" over the opponent. Sometimes, this includes resorting to illegal methods such as steroids to get that advantage. However, the good news is that it is not necessary to do such things to become a better athlete, especially when it comes to recovering from the competition.
What is Post-Sports Inflammation?
The muscle soreness and joint pain you experience when your workouts are strenuous can be a result post-sports inflammation. Post-Sports inflammation can cause problems including slow recovery, limits muscular (fitness) gains, and in some cases can cause an overuse injury. Inflammation is the immune system's response to tissue damage from the strenuous workload the athlete endures.
What is CBD?
CBD is Cannabidiol is one of at least 113 active cannabinoids identified in cannabis. Cannabidiol is also major phytocannabinoid. Phytocannabinoids make up about 40% of the extracts from the plant. These extracts make up a substance called hemp seed oil.
What Can CBD Oil/Hemp Seed Oil Do For Athletes?
CBD Oil/Hemp Seed Oil has been shown to help many athletes manage their post-sports inflammation levels so they can recover for their next training session, practice, or competition more rapidly. Being fully recovered before doing more physical activity allows the body to avoid both pain and soreness as well as injury. Fully recovering before attempting to complete more workouts also helps ensure that the athlete is avoiding injury whenever possible.
There are also more and more studies that are showing that cannabis oil can help alleviate other common sports issues including muscle spasms, stiffness, and ultimately can help significantly reduce inflammation.
Cannabis oil has also been shown to be able to help the body produce more of its natural pain-killing endorphins such as beta-endorphin. This can further help the athlete recover more quickly between training or practice sessions or after competitions.
Cannabis oil has also been proven to be able to help treat many various conditions including chronic injuries that seem to persist and any inflammation that seems to occur after the most intense workouts or competitions. Cannabis is the most effective for athletes and their recovery if all of the ingredients are administered together.
Cannabis is the most effective for athletes and their recovery if all of the ingredients are administered together. Long-term studies of using the combined ingredients in cannabis have shown to help improve athlete's overall inflammation levels. This has been determined through preliminary testing of an inflammatory marker also known as C-reactive protein. The levels were shown to drop markedly in athletes who had regularly taken cannabis oil versus those who had not. More studies are currently undergoing to create more substantial evidence to back up these preliminary findings.
Why is There Hope That CBD Can Help Athletes with Inflammation?
Athletes with inflammation can benefit from cannabis oil as cannabis oil has shown to help treat many other conditions including those related to inflammation. Many athletes are only in recent years becoming more open about their use of cannabis oil as it becomes more "acceptable" to use these kinds of various techniques of performance recovery have been considered more widely accepted. The first recorded athlete to come out of using such substances as cannabis oil was Canadian snowboarder Ross Rebagliati who came out stating that he used 17.8 nanograms of cannabis oil per milliliter of blood in his system. This put Rebagliati at 8x the proposed legal limit for drug-impaired driving under the federal Liberal government's Bill C-46 proposal.
More and more athletes are catching onto the trends of using cannabis oil to improve their post-sports inflammation and to help them recover to get back on the field or court faster than before. While more research is confirming that cannabis oil is truly a benefit to athletes, the trend is catching on as more and more companies are offering CBD oil as a solution for post-sports inflammation for elite athletes who need to recover and stay on top of their game.